harperWhy emotional numbing behaviours don’t relieve stressPleasurable pastimes can come in many different forms — anything from eating and social media scrolling to watching Netflix, drinking…7 min read·May 16, 2022----
harperThe long-reaching arm of hormonesThis is a story in three parts about the unexpected consequences of hormonal contraception and fertility treatment. Each piece presents a…4 min read·Apr 6, 2022----
harperStress, biology and belief“Stress is harmful — learn how to manage it.” This is a common message many of us have become accustomed to hearing. But, like many other…4 min read·Mar 9, 2022----
harperHow breathing impacts our hormonesA culprit of hormonal imbalances — right under our noses3 min read·Feb 11, 2022----
harperHow a father’s stress can impact their future childrenAttention, future dads — your stress levels can impact your kids before they are even born.3 min read·Jan 21, 2022----
harperSleep and its impact on safety and productivityThe global sleeping aid market is estimated to be worth approximately $90 billion and growing at a rate that shows no signs of slowing…4 min read·Jul 3, 2021----
harperYour Gut Feeling — How Stress Affects the Gut BacteriaThe microbiota, a complex and dynamic population of bacteria found in the gastrointestinal tract, has a profound influence on human health…5 min read·Jun 13, 2021----
harperDigital biomarkers, potential tools for workplace wellness programmesDespite technological, logistical, and managerial advances in all industries, multiple sources strongly claim that the average employee is…5 min read·Apr 27, 2021----